Introduction
Module 1: Thyroid 101
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Why a Healthy Thyroid is Important AF (12:08)
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Why TSH is NOT the Full Story & Why Free T3 is Arguably More Important (15:57)
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Can I Have Both Hyperthyroid & Hypothyroid Symptoms? (2:57)
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You Can’t Talk About the Thyroid without Talking About the Adrenal Glands (a.k.a. Stress) (5:37)
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The Thyroid/Gut Connection: How Thyroid Function Influences Gut Health (4:31)
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Where Active Thyroid Hormone is Made/Activated...it Might Surprise You! (9:06)
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Why Do I Feel Like Crap On My Thyroid Medication? (2:28)
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The Thyroid Gland & Fertility (6:18)
Module 2: How to Order Your Own Thyroid Panel
Module 3: How to Read + Interpret Your Full Thyroid Panel
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Markers for a Complete Thyroid Panel: Painting the Entire “Thyroid Big Picture” (1:27)
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Functional Lab Ranges vs. Conventional Ranges (2:28)
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What Do the Individual Thyroid Markers Mean? (32:11)
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Evaluating Thyroid Antibodies (11:05)
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How to Reduce Thyroid Antibodies Quickly + Naturally (1:33)
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Other Helpful Markers for Thyroid Health (7:46)
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When It's Time to Work with a Doctor or Functional Practitioner (0:55)
Module 4: What About Retesting...When Should I Retest My Thyroid?
Module 5: Let's GET RESULTS! ... Diet & Lifestyle Specifics
Module 6: Eating for Thyroid Health
Module 7: Lifestyle Support For Thyroid Health
Module 8: The THYROID *Big Picture*
BONUS #1: Supplement Guide for Thyroid Health
BONUS #2: Trapped Emotions/Trauma Connected to Thyroid Disorders
BONUS #3: DIY Hacks to Track Your Thyroid Progress
BONUS #4: Prevent + HALT Autoimmunity *Fast Track to Thyroid Wellness*
BONUS #5: Lab Markers for Increased Hair Growth
