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Introduction to Functional Nutrition & Functional Labs
Specifics of Gut Health & What is Leaky Gut?
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The 3 Types of Leaky Gut (8:30)
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#1 Thing Practitioners Don't Address When Correcting the Gut (8:26)
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What Protects Our GUT from Pathogens? (parasites, candida, viruses, etc) (2:27)
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The Candida Dilemma (12:01)
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What is SIBO, Should I Test for It & How Come I Can't Get Rid of It? (9:46)
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Gut Pathogens Linked to Autoimmunity (10:05)
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3 Things that Shouldn't Be Overlooked for Health: Babesia, Lyme & Mold (12:43)
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The Thyroid/Gut Connection: How Thyroid Function Influences Gut Health (5:03)
Prep: Diet & Lifestyle (30 days)
Step 1: Energy & Drainage (30 Days)
Step 2: Gut Detox & Immune Support (ie. Pathogen Eradication) 60-90 Days
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The Importance of Addressing the Immune System Before Starting a Gut Repair Protocol (10:31)
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The Importance of Supporting the Adrenals & Stress Response During a Pathogen Eradication Protocol (11:38)
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Order of Operation for Gut & Immune Support (Pathogen Elimination)
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Optional Supplementation + Lifestyle Support
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Additional Healing Support: 528Hz Frequency
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Journal Prompts for Pathogen Eradication
Step 3: Whole Body Immune Support (30 Days)
Step 4: Systemic Detox (30 days)
Step 5: Final Gut & Body Detoxification (30 days) Lyme, Babesia & Co-Infections & How to Stay Gut-Resilient
Bonuses
Resources
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Detox Reactions & What to Do If I Think I'm Having One...
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Quick Liver/Gallbladder Flush
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4-4-4 Liver/Gallbladder Flush w/Cellcore Biosciences
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Coffee Enema Guide
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The Perfect Coffee Enema Via Cellcore Biosciences
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Castor Oil Pack Guide
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Foundational 4 Supplements
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Gut Wellness Guide + Lifestyle Support
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Seed Cycling For Hormone Balance
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Stress Management Recipes + Adrenal Cocktail/Tonic Recipe
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Blood Sugar Balancing Tips
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Tooth Organs Chart
Mental, Emotional & Spiritual Support (Stress Reduction Support & Practitioners)
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Emotions & Organs Chart
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Emotion Code Therapy for Releasing Past Trauma
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Hip Opening Yin Yoga Class w/Lauren + 1:1 Personalized Yoga + Breath Work (73:48)
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Distant Reiki Sessions for Stress Reduction
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EFT Tapping: Emotional Freedom Technique
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Hypnotherapy & Psych K for Releasing Limited or Negative Subconscious Beliefs
